Welcome to BFF!
We're so excited you're here! This guide will help you prepare for your first class and answer all your questions.
New Client Special
$25
For 2 Classes - Try Before You Commit!
Perfect for experiencing different class types and finding what you love
Getting Started in 4 Easy Steps
Download Mindbody App
Download the free Mindbody app and search for "Bungee Fitness Factory" to create your account and book classes.
Purchase Your Intro Offer
In the app, purchase the $25 New Client Drop-In Pass for 2 classes. This gives you the flexibility to try different class types and find your favorite!
Book Your First Class
Browse our class schedule in the app and reserve your spot. We recommend starting with a beginner-friendly class like Dance Fitness or Barre Intensity to ease into the BFF experience.
Show Up & Have Fun!
Arrive 15 minutes early for your first class. Our friendly staff will help you get checked in, show you around, and answer any questions. Then get ready to move, sweat, and smile!
What to Expect on Your First Day
Arrive Early
Come 15 minutes before class starts. This gives you time to check in, complete any necessary paperwork, use the restroom, and get familiar with the space.
Meet Your Instructor
Let your instructor know it's your first time! They'll make sure you're set up properly and understand the basics before class begins.
Go at Your Own Pace
There's no pressure to keep up with everyone else. Take breaks when you need them, and remember that everyone was a beginner once!
Ask Questions
Don't be shy! Our instructors and staff are here to help. If you're unsure about a movement or need a modification, just ask.
Have Fun!
The most important thing is to enjoy yourself. Exercise should be fun, and that's what BFF is all about!
What to Bring & Wear
What to Wear
- Comfortable athletic clothing that allows full range of motion
- Athletic shoes with good support (required)
- For bungee classes: avoid loose clothing that could get caught
- Hair tied back if long
What to Bring
- Water bottle (stay hydrated!)
- Towel for sweat
- Lock for locker (optional)
- Positive attitude and willingness to have fun!
All class equipment is provided by the studio!
Recommended Classes for Beginners
Dance Fitness
Fun, easy-to-follow choreography that gets your heart pumping. No dance experience needed!
Barre Intensity
Low-impact but highly effective. Great for building strength and flexibility at your own pace.
Aerial Bungee
Our signature class! The bungee assists your movements, making it easier on joints while still challenging.
Ready to Join the BFF Community?
We can't wait to meet you! Download the Mindbody app today and book your first class. Remember, everyone starts somewhere, and we're here to support you every step of the way.
Questions? Call us at (931) 622-2061