EXERCISE THAT'S ACTUALLY FUN???
YES!!
We are a class based studio featuring Bungee Workouts, Barre, Cardio Kickboxing, Strength, Step X, Pilates and Rebounding
Come move, laugh and find your people in a studio where every fitness level belongs
11 WAYS TO MOVE
HIT THE FLOOR
From bungee to barre, kickboxing to rebounding — find the class that lights you up and keeps you coming back
Aerial Bungee
Defy gravity with our signature bungee experience — low-impact, high-intensity, and like nothing else you've tried
Bungee Full Body
Total body conditioning using bungee resistance that targets every muscle group while protecting your joints
Cardio Kickboxing
Punch, kick, and sweat your way to fitness with high-intensity combinations that build strength and endurance
Barre
Ballet-inspired workout blending pilates, dance, and functional training for lean muscles and improved posture
Circuit Training
High-intensity intervals combining cardio and strength for maximum calorie burn and muscle building
Weight Training
Build muscle and increase power with guided strength workouts using weights and resistance training
Pilates with Strength
Core-focused pilates movements combined with strength training for flexibility, stability, and muscle tone
Rebounding
A fun mini-trampoline workout that fires up your cardiovascular system while being easy on your joints
Beginners Basic Step
Perfect for newcomers — learn fundamental step aerobics in a welcoming, no-pressure environment
Step
Advanced step aerobics with challenging choreography and intense cardio intervals for experienced participants
Private Lesson
Personalized one-on-one sessions tailored to your specific goals, fitness level, and schedule
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A PLACE FOR EVERY PACE
PACKAGES & PRICING
Pick the rhythm that works for you and join a community that will be glad to see you
- Perfect for first-timers
- Try any bungee class type
- No commitment required
- Make new friends!
- Drop-in anytime
- All class types available
- Flexible scheduling
- No commitment
- First class FREE!
- Pilates and Strength
- Dance, Barre, Step, Kickboxing
- Drop-in anytime
- Bungee class bundle
- Use within validity period
- All class types included
- Great starter package
- 6 month contract
- 4 bungee classes per month
- All class types included
- Flexible scheduling
- 6 month contract
- 6 bungee classes per month
- All class types included
- Priority booking
- 6 month expiration
- Bungee class bundle
- All class types included
- Best value for regular attendance
- 6 month contract
- Unlimited classes for one month
- All class types included
- Access to Sauna
- Priority booking
- Member community access
- Best value for fitness enthusiasts
- One-on-one personalized training
- FREE 20-minute trial available
- Customized fitness plan
- Flexible scheduling
- Perfect for groups of friends
- Customized group experience
- All class types available
- Flexible scheduling
One-on-One
Personal Training
Start with a free 20-minute trial— no pressure, just movement. We'll build a plan around your goals.
Call to book: 931-622-2061
Book Anywhere
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Book classes, manage your schedule and buy passes — all from your phone.
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YOUR LOCAL FITNESS FAMILY
ABOUT US
Get to know the people, purpose and place behind Bungee Fitness Factory
Move More, Judge Less
A no-judgement zone since day one
We meet you wherever you are in your wellness journey — encouraging everyone to find joy in moving and become their best self. That's BFF
Dickson, TN(931) 622-2061aliveannette@aol.com
Hours
Mon – Fri 5:00 AM – 7:30 PM
Saturday 8:00 AM – 3:30 PM
Sunday Closed
Annette White
Founder & Head Instructor
At 32, Annette weighed over 300 lbs and started her own fitness journey. Now 20 years later, she built this gym so everyone feels welcome from day one
INSIDE THE STUDIO
OUR COMMUNITY IN MOTION
Take a peek at the space, energy and people that make Bungee Fitness Factory feel like home
GET STARTED TODAY
Reach out and we'll help you find the class, pace and people that feel right for you
Free 20-minute trial Come in and experience what makes Bungee Fitness Factory special with no commitment required
Send a Message
We'd love to hear from you