Welcome to the March 2024 Class Schedule. All classes are 45 minutes long, unless stated otherwise.

AERIAL | BOOTCAMP | CARDIO KICKBOXING | CIRCUIT TRAINING | DANCE | BUNGEE BUDDIES KIDS' PROGRAM | INTERVAL TRAINING | PILATES | WEIGHT TRAINING | YOGA

Monday

Total Body Strength
(Nonbungee)
5:15 - 6:00
5:00 AM
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6:00 AM
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7:00 AM
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8:00 AM
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9:00 AM
Bungee
Kickboxing
10:00
10:00 AM
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11:00 AM
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12:00 PM
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1:00 PM
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2:00 PM
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3:00 PM
Bungee Stretch
Strength
4:30 - 5:15 PM
4:00 PM
Cardio Kickboxing
(Nonbungee)
5:30 - 6:15
5:00 PM
Total Body Strength
(Nonbungee)
6:30 - 7:15 pm
6:00 PM

Tuesday

B-Fit Strength
(Nonbungee)
5:15 - 6:00
5:00 AM
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6:00 AM
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7:00 AM
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8:00 AM
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9:00 AM
Bungee Basics
With Stretch
10:00
10:00 AM
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11:00 AM
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12:00 PM
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1:00 PM
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2:00 PM
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3:00 PM
Dance Fitness
ZUMBA
4:30 - 5:15 PM
4:00 PM
Upbeat Barre'
(Nonbungee)
5:30 - 6:15
5:00 PM
Beginner's Bungee
Fun 'n Fly
6:30 - 7:15 pm
6:00 PM

Wednesday

Fitness with Annette
(Nonbungee)
5:15 - 6:00
5:00 AM
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6:00 AM
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7:00 AM
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8:00 AM
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9:00 AM
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10:00 AM
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11:00 AM
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12:00 PM
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1:00 PM
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2:00 PM
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3:00 PM
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4:00 PM
Dance Fitness
(Nonbungee)
5:30 - 6:15
5:00 PM
Total Body Strength
(Nonbungee)
6:30 - 7:15 pm
6:00 PM

Thursday

B-Fit Strength
(Nonbungee)
5:15 - 6:00
5:00 AM
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6:00 AM
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7:00 AM
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8:00 AM
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9:00 AM
Bungee
Full Body
10:00
10:00 AM
Bungee Stretch Strength
11:00 - 11:45
11:00 AM
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12:00 PM
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1:00 PM
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2:00 PM
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3:00 PM
Upbeat Barre'
with Annette
4:30 - 5:15 PM
4:00 PM
Total Body Strength
(Nonbungee)
5:30 - 6:15
5:00 PM
Upbeat Barre'
with Annette
6:30 - 7:15 pm
6:00 PM

Friday

Fitness & Stretch w/Annette
(Nonbungee)
5:15 - 6:00
5:00 AM
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6:00 AM
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7:00 AM
Bungee
Full Body
8:30 - 9:15
8:00 AM
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9:00 AM
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10:00 AM
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11:00 AM
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12:00 PM
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1:00 PM
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2:00 PM
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3:00 PM
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4:00 PM
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5:00 PM
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6:00 PM

Saturday

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5:00 AM
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6:00 AM
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7:00 AM
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8:00 AM
Bungee Full Body
9:00 - 9:45 am
9:00 AM
Dance Fitness
with Alaina
10:00 - 10:45
10:00 AM
Beginner's Class
Fun & Fly
11:00 - 11:45
11:00 AM
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12:00 PM
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1:00 PM
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2:00 PM
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3:00 PM
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4:00 PM
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5:00 PM
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6:00 PM

When you have decided on a class you wish to participate in, you will then want to book it on your MindBody smartphone app, which is available for both iPhone and Android. If it is full, you can add yourself to the Waiting List. Either way, you are bound to have a great workout.

 

february 2025 class schedule