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           NEW!  BUNGEE BUDDIES CLASSES FOR CHILDREN AGES 3 – 12 

*We require a 12-hour cancellation notice or you will be charged for the class or session.  There are no carry over sessions for group classes, with the exception of an illness with a doctor’s note.  If you do not show up for a reserved class, it is counted as used.  Thank you for your understanding.

We will be offering a variety of bungee classes for all levels of fitness enthusiast and body types.  Our classes even help those with physical limitations that restrict their movement and abilities.

CONSULT YOUR PHYSICIAN BEFORE BEGINNING ANY EXERCISE REGIMEN OR ACTIVITY

BEGINNER’S BUNGEE REVIEW CLASS

This is our introductory class where participants are introduced to the harness and bungee, and where basic bungee movements and terminology are taught.  Class members learn proper bungee fitting, and will learn to trust the bungee, while getting a fun, full-body cardio workout that will rev the heart rate and build the desire to progress to the next bungee level.  In this class is the harness fitting, a weight check for proper bungee resistance, and basic education to help participants have a safe and effective bungee training session – may take up to 15 minutes.  This class focuses on athletic and bungee technique, and is essential for bungee success.  This class does a lot of talking and instruction, but only for the safety and future success at B&B Bungee Fitness. (60 to 75 minutes)